anemia treatment


Category : Lungs

Anemia (hematic insufficiency is the lack of oxygenated blood in the body)

The symptoms are:

ü      Paleness of the skin

ü      Paleness of the eyelids

ü      Paleness of the lips

ü      Paleness of the fingernails

ü      Spoon-shaped fingernails due to lack of iron

ü      Paleness of the gums

ü      Brittle hair

ü      Increased respiration
Causes: Anemia is caused by a lack of oxygen in the blood. The main cause is a lack of iron (main component of hemoglobin) in the blood. A shortage of proteins, folic acid, Vitamin B6, B12 & C is other causes of anemia.


A balanced diet, eating healthy food especially those that contain a high amount of iron. Some recommendations: Lentil soup, spinach, egg yolks, dried prunes, broccoli, turnips and whole grains.

Warning! If the anemic condition persists, especially in the case of pregnant women, consult your physician.

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