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Category : Know Your Body

Dark brown colored spot principally found on an adult body.Causes: These spots form due to the accumulation of waste produced by the high production of free radicals in the skin. When there is a high level of toxins in the body’s tissues, it is evidenced by the spots, which are produced in one of the most important organs for detoxification: the skin.Suggestion:

It is important to scrub the skin at least once a week with a brush made with natural fibers or cloth. More than one pound of sweat, uric acid, dead cells and toxins in general is eliminated through the skin. This would damage healthy cells if not eliminated.

On the other hand, taking Vitamin A, B complex, B5 or pantothenic acid, D, E as well as Calcium and Magnesium is suggested. Yogurt helps digestion and the production of B complex vitamins.

Taking Ginseng is also suggested. Don’t get too much sun and detoxify your liver by drinking water and/ or dandelion root. It is convenient to do a peeling with Alpha Hydroxy serum or with a world class premium brand Face Mask, since this promotes a change of old skin cells for new ones.

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